Eat This Not That

Delicious & Healthy Alternatives to Junk Food

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  • 🥈 Super Food #2 Turmeric
  • 🥉 Super Food #3 Apple Cider Vinegar (ACV)

Articles by eat_me

Hummus - a healthy dip full of nutrients

🥊 Battle of the Dips: Mayo Vs Hummus! BRING IT! Lots of it… (we have chips!)

February 25, 2021 eat_me 0

Want eating healthy to be EASY? Switching dip makes a big difference… Today it’s the battle of the dips: Mayo Vs Hummus. Bring it!! Lots of it, we have chips!

the problem with ketchup

Don’t want ‘Leaky Gut’ 🤢 and Diarrhoea💩? Then Hold the Ketchup!

February 16, 2021 eat_me 0

Sometimes it’s not the food we eat that’s the problem, it’s the stuff we put on the food. Today we’re going to be looking at […]

Iced Tea - The Healthy Alternative to Coke!

9 1/2 Spoons 🥄 of Sugar in a can of Coke! After learning that I need a cup of tea! ☕️

February 16, 2021 eat_me 0

Why is Soda Bad For You? One of the main reasons that soda is bad for you is due to the high sugar content. A […]

green smoothies

Diet Shakes Vs 🥬 Green Smoothies

February 15, 2021 eat_me 0

Diet Shakes Can Make You Thin… But Green Smoothies Will Guarantee that your Weight Loss is Permanent! This Is Due To The High Levels Of Quality…

Oatmeal Cookies are a healthy and delicious alternative

Oatmeal Cookies 🍪 The Delicious and Healthy Cookie Alternative

February 15, 2021 eat_me 0

Oatmeal cookies are made from the whole grain, packing all of natures nutrients into a delicious and healthy cookie alternative…

Apple Cider Vinegar has some incredible health benefits

Apple Cider Vinegar – The Secret 🕶 Superfood that packs a punch! ✊🏻

February 14, 2021 eat_me 0

Apple Cider Vinegar is the secret superfood that packs a punch. Hitting you right in the gut with it’s PH alkalising properties and many health benefits that will make you feel totally energised…

The benefits of Manuka Honey

Why Manuka Honey 🐝 is our Number 1 SuperFood 🏆

February 13, 2021 eat_me 0

Manuka Honey is our #1 Superfood! With Health Benefits Like Boosting the Immune System, Reducing Hair-Loss, Helping IBS and even Warding Off The Flu…

The benefits of Turmeric

The Incredible Health👩🏼‍⚕️ (and beauty💋) Benefits of Turmeric

February 13, 2021 eat_me 0

A superfood that has recently exploded in popularity, Turmeric contains curcumin, which has so many health and beauty benefits that will astound you…

Coconut Oil is better than Sunflower Oil!

Which fats are good for you? Coconut Oil 🥥 Vs Sunflower Oil 🌻

February 11, 2021 eat_me 0

Which oil should you be cooking with? …and why! Did you know that many cooking oils have been associated with cancer, heart disease and even learning difficulties? Find out what healthy alternatives you should be using…

Recent Posts

  • 🥊 Battle of the Dips: Mayo Vs Hummus! BRING IT! Lots of it… (we have chips!)
  • Don’t want ‘Leaky Gut’ 🤢 and Diarrhoea💩? Then Hold the Ketchup!
  • 9 1/2 Spoons 🥄 of Sugar in a can of Coke! After learning that I need a cup of tea! ☕️
  • Diet Shakes Vs 🥬 Green Smoothies
  • Oatmeal Cookies 🍪 The Delicious and Healthy Cookie Alternative

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  • Beautifying Foods
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  • SuperFoods
10 Ways That ACV Can Change Your Life
10 Reasons Why Manuka Honey is Better Than Any Other Honey

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