Manuka Honey earns its spot in our super food wall of fame due to the impressive physical health benefits it gives you. Most honeys (aside from ‘hip hop hunnies’) are good for you, but Manuka takes the royal crown.
Here are 5 excellent reasons that you need to be grabbing yourself a jar of Manuka Honey…
1 The common cold
Forget the flu jab, Manuka honeys immune-boosting characteristics help make it a wonderful pro-active solution to a truly common problem. Just 2-3 teaspoons daily keeps those bothersome winter blues at bay. In case you’ve already come down with a nasty virus, then a nice hot drink of water with a teaspoon of Manuka Honey will have you feeling chipper in next to no time.
A perfect alternative to traditional treatments without the horrible side effects!
2 Helping to make IBS way less Irritating!
If you are suffering from Irritable Bowel Syndrome (IBS) then I definitely won’t have to sell you on this one. Laboratory experiments have demonstrated that Manuka Honey (used orally) is effective in reducing colonic inflation as well as protect against structural damage. And we all know how important it is to have a happy colon!
3 A Natural Cough Remedy
Have you ever noticed how many over-the-counter cough syrups are honey flavoured? There’s a really good reason for this, honey contains hydrogen peroxide. However, Manuka Honey works much better, not only because of its exceptionally high levels of hydrogen peroxide, but because it also contains many bioactive substances which are missing from lesser honeys.
4 Defense Boosting Abilities
Laboratory tests have shown that Manuka Honey includes properties the have the ability to boost the production of cytokine. These essential proteins help support a healthy immune response inside the body.
This, together with the higher nutritional value of Manuka honey makes it a powerhouse for improving the immune system, helping to protect you from infections and also keeping your body’s most vital system in tip top condition.
5 Reduces Balding
Manuka Honey is high in amino acids, minerals and B-complex vitamins, which are food for the scalp! Just mix a teaspoon of Manuka Honey with a gentle conditioner to stimulate and nourish the hair follicles and put a stop to pre-mature hairloss.
Manuka Honey is not only excellent news for your hair at the root end, it’s also great for the tips! The hygroscopic nature of Manuka Honey prevents split ends and frizz!
There are several more benefits attributed to this amazing super-food. Click here to discover more ways Manuka Honey will improve the quality of your life, how to use it correctly for each and every benefit and easy methods to incorporate it into tasty recipes that will benefit the whole family.
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