Manuka Honey earns its place in our super food wall of fame owing to the extraordinary physical health benefits it gives you. Most honeys (aside from ‘hip hop hunnies’) are good for you, but Manuka takes the royal crown.
Here are 5 great reasons why you should be grabbing yourself a jar of Manuka Honey…
1 The common cold
Forget about the flu jab, Manuka honeys immune-boosting capabilities help make it an excellent pro-active answer to an extremely common problem. Just two to three teaspoons per day keeps those pesky winter blues in control. In case you’ve already come down with a nasty bug, then a lovely hot cup of water with a teaspoon of Manuka Honey is going to have you feeling chipper in next to no time.
An ideal alternative to traditional treatments without the horrible side effects!
2 Helping to make IBS way less Irritating!
If you have Irritable Bowel Syndrome (IBS) then I certainly won’t need to sell you on this one. Laboratory tests have confirmed that Manuka Honey (taken orally) helps to reduce colonic inflation as well as defend against structural damage. And we are all aware just how important it is to have a happy colon!
3 A 100 % Natural Cough Remedy
Have you noticed the number of over-the-counter cough syrups are honey flavoured? There’s a really good reason for this, honey contains hydrogen peroxide. However, Manuka Honey works even better, not only because of its unusually high levels of hydrogen peroxide, but because it also contains a number of bioactive compounds which are missing from lesser honeys.
4 Immune system Boosting Qualities
Lab tests show that Manuka Honey includes properties the are able to enhance the production of cytokine. These essential proteins help support a more healthy immune response in your body.
This, along with the higher nutritional value of Manuka honey makes it a powerhouse for improving the immune system, helping to protect you from infections in addition to keeping your body’s most vital system in tip top condition.
5 Reduces Hairloss
Manuka Honey is full of amino acids, nutrients and B-complex vitamins, all of which are food for the scalp! Simply mix a teaspoon of Manuka Honey with a gentle conditioner to stimulate and nourish your hair follicles and put a stop to pre-mature thinning hair.
Manuka Honey is not only great news for your hair at the root end, it’s also good for the tips! The hygroscopic characteristics of Manuka Honey helps to prevent split ends and frizz!
There are a lot more benefits attributed to this remarkable super-food. Click here to discover more ways Manuka Honey can improve the quality of your life, how to use it correctly for each benefit and the right way to incorporate it into yummy recipes that will benefit the whole family.