Manuka Honey earns its place in our super food wall of fame due to the amazing health and fitness benefits it provides. Most honeys (except for ‘hip hop hunnies’) are good for you, but Manuka takes the royal crown.
Here are 5 brilliant reasons why you should be grabbing yourself a jar of Manuka Honey…
1 The common cold
Skip the flu jab, Manuka honeys immune-boosting characteristics help make it a perfect pro-active answer to an extremely common problem. Just 2 to 3 teaspoons every day keeps those annoying winter blues at bay. In case you’ve already come down with a nasty virus, then a nice hot cup of water with a teaspoon of Manuka Honey is going to have you feeling chipper in next to no time.
An incredible substitute for traditional medications without the horrible side effects!
2 Making IBS much less Irritating!
If you are afflicted with Irritable Bowel Syndrome (IBS) then I definitely won’t have to sell you on this one. Laboratory tests show that Manuka Honey (taken orally) is able to reduce colonic inflation as well as protect against structural damage. And we are all aware how important it is to have a happy colon!
3 An All Natural Cough Treatment
Perhaps you have noticed the number of over the counter cough syrups are honey flavoured? There’s a really good reason for this, honey contains hydrogen peroxide. However, Manuka Honey works much better, not only due to its unusually high levels of hydrogen peroxide, but because it also contains a number of bioactive compounds which are missing from lesser honeys.
4 Immune system Boosting Qualities
Laboratory tests have shown that Manuka Honey contains properties the can raise the production of cytokine. These essential proteins help to support a more healthy immune reaction in your body.
This, together with the higher nutritional value of Manuka honey makes it a powerhouse for enhancing the immune system, helping to protect you from infections in addition to keeping the body’s most vital system in excellent condition.
5 Reduces Premature Hair Loss
Manuka Honey is high in amino acids, nutrients and B-complex vitamins, all of which are food for the scalp! Just blend a teaspoon of Manuka Honey with a gentle conditioner to stimulate and nourish the hair follicles and put a stop to pre-mature thinning hair.
Manuka Honey is not just excellent news for your hair at the root end, it’s also good for the tips! The hygroscopic characteristics of Manuka Honey helps to prevent split ends and frizz!
There are a lot more benefits attributed to this impressive super-food. Click here to discover more ways Manuka Honey will improve the quality of your life, how to use it properly for every single benefit and the right way to incorporate it into delicious recipes that will benefit the entire family.
There are many more benefits attributed to this incredible super-food. Click here to discover more ways Manuka Honey can improve the quality of your life, how to use it properly for each benefit and how to incorporate it into delicious recipes that will benefit the whole family.
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