Manuka Honey earns a place in our super food wall of fame owing to the incredible health and fitness benefits it gives you. All honeys (except for ‘hip hop hunnies’) are good for you, but Manuka takes the royal crown.
Here are 5 great reasons that you need to be grabbing yourself a jar of Manuka Honey…
1 The common cold
Forget the flu jab, Manuka honeys immune-boosting characteristics make it the perfect pro-active solution to a very common problem. Just 2 to 3 teaspoons a day keeps those bothersome winter blues in check. If you’ve already come down with a nasty bug, then a lovely hot cup of water with a teaspoon of Manuka Honey will have you feeling chipper in next to no time.
An ideal alternative to typical medicines without the nasty side effects!
2 Making IBS much less Irritating!
If you are suffering from Irritable Bowel Syndrome (IBS) then I certainly won’t have to sell you on this one. Laboratory experiments have demonstrated that Manuka Honey (used orally) is effective in reducing colonic inflation as well as protect against structural damage. And we are all aware just how important it is to have a happy colon!
3 An All-natural Cough Remedy
Ever noticed how many non-prescription cough syrups are honey flavoured? There’s a really good reason for this, honey contains hydrogen peroxide. However, Manuka Honey works much better, not only due to its unusually high levels of hydrogen peroxide, but because it also contains several bioactive compounds that are missing from lesser honeys.
4 Immune Boosting Abilities
Laboratory tests show that Manuka Honey includes properties the can enhance the production of cytokine. These essential proteins help support a more healthy immune response in the body.
This, in conjunction with the high nutritional value of Manuka honey makes it a powerhouse for boosting the immune system, helping to protect you from infections in addition to keeping your body’s most vital system in perfect condition.
5 Reduces Loss Of Hair
Manuka Honey is packed with amino acids, nutrients and B-complex vitamins, all of which are food for the scalp! Simply blend a teaspoon of Manuka Honey with a gentle conditioner to stimulate and nourish the hair follicles and put a stop to pre-mature thinning hair.
Manuka Honey is not only great news for your hair at the root end, it’s also great for the tips! The hygroscopic characteristics of Manuka Honey helps to prevent split ends and frizz!
There are several more benefits attributed to this impressive super-food. Click here to discover more ways Manuka Honey will improve the quality of your life, how to use it correctly for each benefit and how you can incorporate it into tasty recipes which will benefit the entire family.
There are many more benefits attributed to this incredible super-food. Click here to discover more ways Manuka Honey can improve the quality of your life, how to use it properly for each benefit and how to incorporate it into delicious recipes that will benefit the whole family.
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