Manuka Honey earns a spot in our super food hall of fame due to the extraordinary health and fitness benefits it gives you. All honeys (except ‘hip hop hunnies’) are good for you, but Manuka takes the royal crown.
Here are 5 great reasons why you ought to be grabbing yourself a jar of Manuka Honey…
1 The common cold
Forget the flu jab, Manuka honeys immune-boosting capabilities help make it an excellent pro-active answer to a truly common problem. Just 2-3 teaspoons daily will keep those pesky winter blues at bay. But when you’ve already come down with a nasty virus, then a nice hot mug of water with a teaspoon of Manuka Honey is going to have you feeling chipper in next to no time.
An ideal substitute for regular treatments without the nasty side effects!
2 Making IBS way less Irritating!
If you are afflicted with Irritable Bowel Syndrome (IBS) then I definitely won’t need to sell you on this one. Laboratory tests have shown that Manuka Honey (used orally) is able to reduce colonic inflation and also protect against structural damage. And we are all aware how important it is to have a happy colon!
3 A Drug Free Cough Remedy
Have you ever noticed how many over the counter cough syrups are honey flavoured? There’s a really good reason for this, honey contains hydrogen peroxide. However, Manuka Honey works much better, not only because of its exceptionally high levels of hydrogen peroxide, but because it also includes many bioactive substances which are missing from lesser honeys.
4 Defense Boosting Abilities
Laboratory tests demonstrate that Manuka Honey contains properties the have the ability to raise the production of cytokine. These essential proteins help to support a healthy immune reaction inside the body.
This, together with the higher nutritional value of Manuka honey makes it a powerhouse for improving the immune system, helping to protect you from diseases as well as keeping the body’s most vital system in excellent condition.
5 Reduces Hair Loss
Manuka Honey is high in amino acids, nutrients and B-complex vitamins, all of which are food for the scalp! Just blend a teaspoon of Manuka Honey with a gentle conditioner to stimulate and nourish your hair follicles and put a stop to pre-mature hair loss.
Manuka Honey is not just excellent news for your hair at the root end, it’s also good for the tips! The hygroscopic nature of Manuka Honey helps to prevent split ends and frizz!
There are numerous more benefits attributed to this extraordinary super-food. Click here to discover more ways Manuka Honey can boost the quality of your life, how to use it correctly for each and every benefit and the right way to incorporate it into yummy recipes that will help the entire family.
There are many more benefits attributed to this incredible super-food. Click here to discover more ways Manuka Honey can improve the quality of your life, how to use it properly for each benefit and how to incorporate it into delicious recipes that will benefit the whole family.