Manuka Honey earns a place in our super food hall of fame owing to the incredible health and fitness benefits it gives you. Most honeys (except ‘hip hop hunnies’) are good for you, but Manuka takes the royal crown.
Here are 5 brilliant reasons that you should be grabbing yourself a jar of Manuka Honey…
1 The common cold
Forget the flu jab, Manuka honeys immune-boosting properties make it a wonderful pro-active solution to a truly common problem. Just two to three teaspoons each day keeps those bothersome winter blues at bay. If you’ve already come down with a nasty bug, then a lovely hot cup of water with a teaspoon of Manuka Honey is going to have you feeling chipper in next to no time.
A perfect substitute for conventional treatments without the nasty side effects!
2 Helping to make IBS way less Irritating!
If you are afflicted with Irritable Bowel Syndrome (IBS) then I definitely won’t need to sell you on this one. Laboratory tests have verified that Manuka Honey (taken orally) may reduce colonic inflation and also defend against structural damage. And we all know how important it is to have a happy colon!
3 A 100 % Natural Cough Remedy
Perhaps you have noticed how many over-the-counter cough syrups are honey flavoured? There’s a good reason for this, honey contains hydrogen peroxide. However, Manuka Honey works even better, not only because of its exceptionally high levels of hydrogen peroxide, but because it also includes many bioactive compounds that are missing from lesser honeys.
4 Immune Boosting Abilities
Lab tests have shown that Manuka Honey includes properties the can raise the production of cytokine. These essential proteins help support a more healthy immune response in our body.
This, coupled with the higher nutritional value of Manuka honey makes it a powerhouse for improving the immune system, helping to protect you from illness in addition to keeping your body’s most vital system in perfect condition.
5 Reduces Hairloss
Manuka Honey is full of amino acids, minerals and B-complex vitamins, all of which are food for the scalp! Simply mix a teaspoon of Manuka Honey with a mild conditioner to stimulate and nourish the hair follicles and put a stop to pre-mature hair loss.
Manuka Honey is not just great news for your hair at the root end, it’s also excellent for the tips! The hygroscopic characteristics of Manuka Honey helps to prevent split ends and frizz!
There are a lot more benefits attributed to this incredible super-food. Click here to discover more ways Manuka Honey can improve the quality of your life, how to use it properly for every benefit and easy methods to incorporate it into tasty recipes which will help the whole family.
There are many more benefits attributed to this incredible super-food. Click here to discover more ways Manuka Honey can improve the quality of your life, how to use it properly for each benefit and how to incorporate it into delicious recipes that will benefit the whole family.
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