Manuka Honey earns its place in our super food hall of fame due to the impressive health and fitness benefits it gives you. All honeys (except for ‘hip hop hunnies’) are good for you, but Manuka takes the royal crown.
Here are 5 great reasons that you ought to be grabbing yourself a jar of Manuka Honey…
1 The common cold
Forget about the flu jab, Manuka honeys immune-boosting qualities make it a wonderful pro-active solution to a very common problem. Just 2-3 teaspoons every day will keep those annoying winter blues at bay. If you’ve already come down with a nasty bug, then a lovely hot cup of water with a teaspoon of Manuka Honey is going to have you feeling chipper in next to no time.
An excellent alternative to traditional medications without the horrible side effects!
2 Making IBS a lot less Irritating!
If you suffer from Irritable Bowel Syndrome (IBS) then I certainly won’t have to sell you on this one. Laboratory experiments show that Manuka Honey (taken orally) may reduce colonic inflation and defend against structural damage. And everyone knows how important it is to have a happy colon!
3 A Healthy Cough Remedy
Perhaps you have noticed the number of non-prescription cough syrups are honey flavoured? There’s a really good reason for this, honey contains hydrogen peroxide. However, Manuka Honey works much better, not only due to its exceptionally high levels of hydrogen peroxide, but because it also includes many bioactive compounds which are missing from lesser honeys.
4 Immune Boosting Benefits
Laboratory tests demonstrate that Manuka Honey contains properties the have the ability to boost the production of cytokine. These essential proteins help to support a more healthy immune response within our body.
This, combined with the high nutritional value of Manuka honey makes it a powerhouse for boosting the immune system, helping to protect you from illness as well as keeping your body’s most vital system in perfect condition.
5 Reduces Balding
Manuka Honey is high in amino acids, minerals and B-complex vitamins, which are food for the scalp! Simply mix a teaspoon of Manuka Honey with a gentle conditioner to stimulate and nourish the hair follicles and put a stop to pre-mature hairloss.
Manuka Honey is not just excellent news for your hair at the root end, it’s also excellent for the tips! The hygroscopic characteristics of Manuka Honey prevents split ends and frizz!
There are many more benefits attributed to this incredible super-food. Click here to discover more ways Manuka Honey can improve the quality of your life, how to use it correctly for every single benefit and easy methods to incorporate it into yummy recipes which will help the whole family.
There are many more benefits attributed to this incredible super-food. Click here to discover more ways Manuka Honey can improve the quality of your life, how to use it properly for each benefit and how to incorporate it into delicious recipes that will benefit the whole family.